If you are considering making a lifestyle change after a diagnosis of breast cancer, this workbook can help you achieve your goal of improving your health. This workbook guides you through 12 steps to enhance well-being, productivity, and joy. Regardless of your current health status or physical limitations, this workbook can help you initiate or sustain your wellness journey toward a thriving and enjoyable life. This workbook is designed to empower you. It will help guide you on a path to uncover your own true beauty and inner wisdom, allowing you to thrive in this one precious life you’ve been given.
