My Passion — Why Women’s Health + Lifestyle Medicine Matter
“My mission in life is not merely to survive, but to thrive; and to do so with some passion, some compassion, some humor, and some style.”
— Maya Angelou
For over 15 years, I have had the privilege of caring for women with breast cancer at the Masss General Brigham Cancer Institute. My mission is to help each person move beyond survival to living a vibrant, purpose-filled life. Inspired by my father, Stephen M. Herman, MD, who exemplified Maimonides’ call to “treat the patient, not just the disease,” it is my goal to deliver whole person care grounded in compassion, empathy, and integrity. By applying the six evidence-based pillars of lifestyle medicine, including nourishing nutrition, purposeful movement, restorative sleep, stress resilience, social connection, and avoidance if risky substances, I empower individuals to transform their health and thrive.
About Dr. Amy Comander
Speaking & Workshops
Clinician-Focused Workshops
Case-driven training for physicians, nurses, and allied health professionals, providing up-to-date information about lifestyle medicine, women’s health and survivorship guidelines to elevate whole-person patient care.
Community Seminars
Interactive, evidence-based workshops that translate lifestyle medicine- nutrition, movement, sleep, stress resilience, social connectedness and more- into actionable steps that anyone can use to achieve a healthier, purpose-driven life.
Corporate Wellness Keynotes
High-energy presentations that give employees actionable tools to boost resilience, manage stress, and build a culture of well-being, while outlining practical steps to optimize health and reduce risk of cancer and other chronic diseases.
Survivor-Focused Sessions
Compassionate, research-driven forums where cancer survivors learn personalized lifestyle practices and mindset techniques to thrive beyond treatment, grounded in the latest survivorship research.

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